Our ancestors have known the ways of the land for millennia, walking with the moon as the all-illuminating Grandmother who lights the way and governs the tides. The phases of the moon governed when to plant, when to sew and when to reap, as well as providing ancient wisdom to guide us in the ways of the natural law, teaching us how to live harmoniously and prosperously as we walk gently on mother earth. Woman is known as a lunar being, man solar, therefore we are lunar rhythmic, which is why we become unwell & disconnected when we try and fit ourselves into structures that are not made for our cyclic bodies.
Join us for a day of Sacred Feminine Immersion into lunar magic. Ancient moon wisdom, archetypes, magical menstruation, yoga, delicious Guatemalan cacao, sacred sisterhood and free flow movement.
Our day begins with our signature ‘lunar rhythmic woman’ yoga class. We move our bodies with the energies of the 4 moon phases and the 4 directions on the medicine wheel. Each pose builds awareness & embodiment of the archetypes that correspond to each moon phase. The class ebbs and flows inviting each woman into a deeper understanding of the perfection of her cycle & the way it reflects the ever-changing cycles of the moon. This class is flowing, nurturing, intuitive and sensuous. As we progress through the 4 phases of the moon with each sequence of asana we begin to fine-tune our awareness of the feelings that each phase evokes in our bodies.
The Lunar Rhythmic Woman retreat day is designed to immerse & infuse the awareness that your body, mind, emotions, and Spirit are all perfect in her rhythms. You are invited to deeply embody all that you are as a woman as we move her, nourish her, honor her and love her. Create more space in your life for the flowering of this most sacred relationship, the most important relationship you will ever have, the relationship with yourself as lunar rhythmic magic!
As the day progresses we dive deeper into the Archetypes of our feminine journey, the Maiden, the Mother, the Medicine Woman & the Wise Woman & the Goddess’s to work with for each phase. We dive into discovering how working with these archetypes within our monthly cycle has the power to transform your life & the life of the collective feminine!
With all of this juicy goodness in mind, we will create a Sacred Self Care plan that supports your months' natural ebb and flow & learn the art of cycle mapping.
The day ends with free flow movement (think ecstatic dance, close your eyes and let the wild woman move baby!) Sound Healing Transmission Meditation & Sacred Sisterhood Circle...
Discover the keys that unlock the ancient wisdom that resides with you, embrace your sensitive nature and celebrate her, finding that one constant~yet rhythmic~place of mystery, mastery, and magic within!
Yoga
Workbooks and interactive workshop
Free flow movement & ecstatic dance
Cacao Ceremony & Sacred Sisterhood Circle
Sound Healing Relaxation & Transmission
Yoga class is suitable for all levels of the yogini, beginners are welcome! This is not a serious yoga class, it’s a seriously rhythmic, fun, authentic class & retreat day for all shapes, sizes, and expressions of woman! ...
Bring Journal, Warm comfortable clothes, Yoga Mat, A shawl, Sarong or fabric to wrap around you & Make you feel like a Goddess!!!
COST $135 FOR THE ENTIRE DAY 8 am opening ceremony - 5 pm closing ceremony